- The overrated health foods of 2009 just didn’t do it for us. In 2010, it’s time to give the underdogs a second chance. Here, seven foods we should all stop ignoring. [Active.com]
- Runners are increasingly embracing the idea of working out essentially barefoot. Ditching sneakers seems a tad bit crazy to us, but there is a growing body of research saying otherwise. The latest news? One study claims running shoes are worse on knees than high heels! [LA Times]
- Getting healthier hair doesn’t have to mean shelling out big bucks for fancy products and chic cuts. We’ve heard it before, but it really is true: You don’t need to shampoo every day. For stronger, shinier, healthier locks, try these six hands-off tips. [Real Simple]
- Do you ever feel too stressed out about sex? It seems guys aren’t as cool and calm about doing the deed either. A new study suggests at least 25% of men have faked an orgasm! [Lemondrop]
- An overpowering fear of snakes or flying or germs, while often irrational, can be completely debilitating. New research suggests that an experimental therapy may help us retrain our brains to overcome our irrational fears. [Time]
Previous news from Around the Web:
How to Join the Right Gym, Launching a Lunch Club, and the Truth Behind Suspicious Diet Myths Cure a Headache With a Pencil, Obesity Is Making Us Sicker, and How Your House Can Help You Keep Resolutions How to Get Your Best Rest, Why December 29 Made You Feel Guilty, and the Top 10 Healing Foods of the Decade
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